You only need 5 ingredients for this delicious dish.
Ingredients
-
150-200 grams of whole-wheat noodles
-
150 grams of salmon fillet
-
1 tablespoon oil
-
1 bag of stir-fried vegetables (400 grams)
-
1 tablespoon black bean stir-fry sauce
Preparation
- Boil the noodles in plenty of water according to the instructions on the package.
- Cut the salmon fillet into cubes.
- Heat the oil in a wok or frying pan and stir fry the vegetables for a few minutes.
- Add the salmon fillet, the stir-fry sauce and 100 ml of hot water. Bring this to a boil.
- Drain the cooked noodles and fold this through the vegetable-salmon mixture. Heat through thoroughly until the salmon is cooked through.
Number of persons
2
Duration
15-30 minutes
Sources):
| Energy |
555 kcal |
|---|---|
| Egg white |
30 grams |
| Carbohydrates |
70 grams |
| Fat |
15 grams |
| Saturated fat |
3 grams |
| Fiber |
10 grams |
| Salty |
0.7 grams |
