Follow this tasty and easy recipes to make Light Coleslaw
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Practical information
- Total time: 10 min
- Preparation time: 10 min
- Number of people: 4
- Difficulty: very easy
- Cost: Inexpensive
- Type: Entrance
- Category: Salad
- Nutritional criteria: Anti-cholesterol, Antidiabetes, Antioxidant, Low calories, Rich in fiber, Lactose free, Egg free,
Preparation
- Chop very finely 200 g of Chinese cabbage.
- Grate 2 nice carrots.
- In a bowl, combine 5 tbsp. to s. plain yogurt (vegetable or not), 1 tbsp. to c. old-fashioned mustard, 2 tbsp. to s. of apple cider vinegar.
- Salt and pepper, pour over the raw vegetables and mix.
- Add 1 peeled pear, diced and lemon.
- Serve with toasted sourdough bread.
