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From minced meat bar to orange tompouce
Sporting events and festivals are often peppered with beer and delicacies. How (un)healthy are these street snacks?
Sausage rolls, churros, cotton candy and crêpes: in the summer we often indulge in all those goodies sold at festivals, fairs and flea markets. Not so strange, because it is of course wonderful to stroll with such a street snack in hand. Still, it’s a shame that all these foods have an effect on the line. Which snack is best to take right now? And what should you leave alone? In short: how many kilocalories are in these foods?
Product | Kcal./100 grams | calories. per portion |
---|---|---|
Bamibal | 274 | 230 |
hogweed | 252 | 320 |
Ham sandwich | 420 | 445 |
Cheeseburger sandwich | 244 | 400 |
Healthy sandwich (ham, cheese, raw vegetables) | 228 | 325 |
Burger sandwich (with onion) | 182 | 233 |
Hot dog sandwich | 200 | 236 |
Croquette sandwich | 254 | 399 |
Shawarma sandwich | 216 | 470 |
Sandwich Unox | 216 | 470 |
Potato chips | 542 | 557 |
chips, light | 479 | 490 |
churros | 360 | 115 |
Crepe Suzette | 351 | 185 |
Frikandel sausage | 259 | 190 |
Meat stick, spicy | 300 | 360 |
Hema sausage, half | 320 | 440 |
Ice (magnum) | 300 | 250 |
Ice cream (scoop ice cream) | 218 | 181 |
Ice cream (soft ice cream) | 218 | 181 |
Ice (water ice) | 91 | 50 |
Ice cream (yogurt) | 133 | 107 |
Cheese soufflé | 355 | 136 |
Cinnamon stick, medium | 400 | 190 |
Hairdresser’s | 1800 | |
Croquette, loose | 233 | 150 |
Spring roll, Vietnamese | 181 | 120 |
M&M’s Peanut, orange, bag | 512 | 234 |
Fruit doughnut | 300 | 200 |
Chips | 306 | 460 |
French fries with mayonaise | 359 | 590 |
Fries with ketchup | 275 | 485 |
Poffertjes with butter and sugar | 278 | 294 |
Popcorn, orange, hand | 400 | 38 |
Sausage roll | 393 | 310 |
Stroopwafel | 473 | 130 |
Cotton candy, orange | 400 | 80 |
Sugar waffle/Liège waffle | 446 | 574 |
Tompouce, orange | 288 | 486 |
wine ball | 365 | |
sausage roll | 382 | 287 |
Sources):