Why take hair supplements?
Hair is subject to the daily effects of the sun, pollution, heating appliances, wind or even coloring. These external conditions can weaken the hair fiber and make the hair dull, brittle or even dry. In addition to adopting a suitable hair routine, it is also necessary to provide the nutrients the hair needs. This is usually done through a balanced and varied diet. However, in the event of a significant deficiency or if the diet is not varied enough, it may be necessary to resort to hair supplements. They come in the form of capsules, gummies, tablets, capsules or drinking solutions.
Hair supplements can contain vitamins, proteins or minerals. They are thus chosen according to the needs of the hair. Group B vitamins contribute to the regulation of sebum secretion. They also participate in the synthesis of keratin. Hair supplements containing zinc are intended to fight against hair loss. Indeed, a zinc deficiency promotes hair loss and dryness.
How to take care of your hair?
Hair, like skin, needs daily care to stay healthy. They are sensitive to external aggressions and our way of life. It is therefore important to take a few precautions:
- Eat a healthy, varied diet rich in antioxidants
- Protect your hair during sun exposure
- Avoid washing your hair too often, as this weakens and damages it over time
- Choose mild shampoos to avoid attacking the scalp
- Respect your sleeping hours, as a lack of sleep will impact your hair growth
- Adopt a hair care adapted to the needs of your hair
From time to time, carry out a diagnosis of your hair to know its needs. Are they greasy, dry or brittle?
Our choice: dietary supplement with biotin
We have selected for you this dietary supplement from the Poméol brand. It has been designed to stimulate growth, color and volume, and limit breakage and hair loss. It reduces hair loss by 55% after a 90-day cure thanks to a selection of 18 ingredients, including B-Capipelin, biotin and keratin. This dietary supplement provides keratin in hydrolyzed form to be better assimilated by the body. This food supplement also acts on the health of the nails. It helps fight against brittle and split nails. This dietary supplement is suitable for all hair types.
Poméol ǀ Food supplement for hair and nails ǀ 90 days ǀ Keratin, Biotin, Zinc ǀ Growth, Growth, Volume, Color, Anti-hair loss, Anti-breakage ǀ Extra Strong Capillary
€38.60 (€0.43 / unit)Fortifying dietary supplement for hair and nails
Want to have beautiful hair? We recommend this Forcapil dietary supplement from Arkopharma. It contains keratin, an essential protein for hair to stay supple and shiny. This hair supplement also contains zinc, L-cystine, biotin as well as vitamins B6, D3 and B9. These ingredients work in synergy to promote growth and strengthen hair and nails. Its use is recommended following occasional hair loss due to stress or fatigue. To benefit from the contributions of this food supplement, it is recommended to take two capsules in the morning for at least three months to be in phase with the duration of the hair cycle. This cure can be repeated throughout the year, especially during seasonal changes.
Arkopharma – Forcapil – Fortifying Formula for Hair and Nails – Promo 3 Months + 1 Month Free – 240 Capsules
21.90 € (0.09 € / unit) €35.90 (€0.15 / unit)Food supplement to promote hair regrowth
Do you want beautiful hair that is both voluminous and shiny? We invite you to discover this food supplement for the hair of the brand Enova. It contains biotin and keratin, which are known for their action on hair regrowth. It is also enriched with zinc, selenium and brewer’s yeast. These three ingredients work in synergy with biotin and keratin to improve hair strength and shine. This dietary supplement is formulated without sweeteners, GMOs, magnesium stearate, titanium dioxide and lactose. It is advisable to follow a 30-day cure to benefit from the effects of this food supplement for the hair. It is designed and manufactured in France.
HAIR formula | Fortifying and hair growth | Treatment 1 month | Made in France
€25.00 (€0.42 / unit)Dietary supplement based on keratin and amino acids
We offer you this dietary supplement from Forté Pharma to take care of your hair. Made up of keratin and amino acids (L-cystine, L-methionine and L-arginine), it stimulates growth and strengthens hair. This Strength & Growth dietary supplement is available in a three-month format to provide prolonged action on the hair. It is advisable to take one tablet a day, in the morning during the meal.
Forté Pharma – Growth Strength Expert | Hair Fortification and Growth – Hair Food Supplement based on Keratin and Amino Acids – Hair Fortifier | 90 tablets
€26.82 €29.00Dietary supplement to combat hair loss
Stress, post-pregnancy… Many factors promote hair loss. We suggest you take this food supplement Reactive Hair Loss of the brand LUXEOL to deal with it. It contains several active ingredients such as horsetail (stimulates hair growth and fortification) and blueberry (promotes scalp microcirculation). It also contains Montpellier Capillary (helps prevent hair loss), eschscholtzia (reduces stress thanks to its soothing action) and vitamin B (reduces fatigue and regulates hormonal activity). This dietary supplement is available in several forms: chewable, drinkable or in capsules. It is advisable to carry out a cure between one and three months to benefit from its actions. It is suitable for all hair types.
