Our nutritionist provides this easy and delicious recipes to make Double game carrots with cumin and orange
Practical information
- Total time: 10 min
- Preparation time: 10 min
- Number of people: 4
- Difficulty: Easy
- Cost: Economical
- Type of cooking: Slow cooking
- Type: Entrance
- Category: Salad
- Nutritional criteria: Anti-cholesterol, Antidiabetes, Antioxidant, Low calories, Detox, Rich in fiber, Gluten free, Lactose free, Egg free,
Preparation
Peel the carrots and cut three into slices
Heat 2 tablespoons of oil in a pan with the cumin powder and seeds, add the sliced carrots and sauté for 5 minutes, stirring.
Pour a glass of water, the juice of a lemon, salt, cover and simmer for 20 minutes. Carrots should be tender. Let cool.
Grate the remaining 3 carrots then season them with 2 tbsp. to s. olive oil and the juice of the second lemon.
Present the cooked carrots, cold, with the grated carrots, and sprinkle with cilantro when ready to serve.
Health tips
Fresh coriander helps to digest, just like dill, mint, basil, tarragon … Do not hesitate to use and abuse fresh herbs. According to your tastes, vary the flavors.
