This is not the first time that a study has linked the consumption of cold meats or red meat to colorectal cancer. The National Institute of Agronomic Research (INRA) of Toulouse has already explained that the association of four factors, namely the coloring of the sausages, the addition of nitrites, cooking and oxidation, could cause a significant increase. precancerous lesions in the colon. As for red meat, British researchers have already shown that eating every day increases the risk of death by 13%, the risk of cardiovascular disease by 18% and the risk of death. by 10% cancer.
But a new California study clarifies why the risk of colon cancer increases when you regularly eat meat or cold meats. In fact, by eating these foods, people who have a variant of chromosome 10 (that is, a slight abnormality) would have an increased risk of developing colorectal cancer. For this study, 9,287 colon cancer patients, as well as 9,116 healthy people were observed by researchers from the School of Medicine from Southern California. Colorectal cancer was more common in patients with the chromosomal variant. A particularly widespread variant since it is present in one in three people. But the good news is that people who have this variant reduce the risk of colorectal cancer when they eat fruits, fiber, and vegetables.
Whether or not you are a carrier of this chromosomal variant, here are the 5 foods to add to your menu to avoid bowel cancer.
