Sometimes it is difficult to stick to the weekly menu. Your head wants to, but your stomach is screaming for pizza. The solution? Cauliflower pizza!
Ingredients
-
1/2 cauliflower
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1/2 bell pepper (any color)
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50 grams of grated cheese
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1 egg
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2 teaspoons oregano
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pinch of salt and pepper
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Pastasauce
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2 tomatoes
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Mozzarella
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1 red onion
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50 grams of grated cheese
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fresh basil
-
arugula
Preparation
- Preheat the oven to 180 degrees Celsius.
- Cut and wash the cauliflower.
- Grind it fine in the food processor
- . After this, cook the cauliflower in the microwave for about 4 minutes.
- A lot of moisture is released during cooking.
- That is why it is useful to have a clean tea towel ready, which you can use to wring out the cauliflower well.
- Then mix the cauliflower together with the egg, the oregano, 50 grams of cheese and a pinch of salt and pepper until it becomes a good whole.
- Knead the dough briefly and make an even base on a lined baking tray. Press it well with fingers or with a spoon.
- The bottom will now go into the oven for 15 minutes. When the bottom is golden brown, take it out of the oven.
- Brush the bottom with the (homemade) pasta sauce and cover with the sliced tomato, mozzarella, sliced bell pepper and grated cheese.
- Bake in the oven for another 5 to 10 minutes and garnish with fresh basil and arugula.
This is how you make a cauliflower base
Duration
30+ minutes
