What type of pillow to choose and when to change?
The role of a pillow is to provide adequate support for your neck and head. If your pillow is inappropriate or worn out, you may experience neck pain, not to mention deteriorating quality of your sleep. Sleeping well is however necessary for your daily health, hence the importance of ensuring the good quality of your pillows.
As a general rule, a pillow should be changed every 3 years at most. It is also possible that you have chosen the wrong models that are causing your neck pain. In this case, buy new ones, taking care to choose them wisely. Here are the essential criteria for choosing a pillow:
- The type of pillow : ergonomic, shape memory, classic, natural, etc. ;
- The filling : its quality will be decisive for your comfort, but it depends above all on your needs; you have the choice between natural (down) and synthetic (microfiber, memory foam, hollow fibers, etc.) filling;
- The material of the pillowcase or cover : directly in contact with your face, the quality of the fabric will contribute to your sleeping comfort;
- The dimensions : they are to be adjusted to the size of your bed sets and sheets.
In any case, thickness and firmness also play an important role in ensuring your comfort and well-being. Here are three rules to follow depending on your habits:
- If you are used to sleeping on your back, opt for a soft pillow;
- If you often sleep on your side, prefer a pillow whose thickness adjusts to the width of your shoulders;
- If you are used to sleeping on your stomach, choose a pillow that is thin or very soft.
Here is our selection of the best pillows to help you choose well and sleep better!
Our favorite: set of 2 rectangular pillows
This set of 2 pillows 48 x 74 cm from the brand Flowen is our favorite product, because it is the one that offers the best value for money. In addition to its very affordable cost, it is very comfortable. Indeed, it gives you a soft comfort obtained thanks to the use of quality materials. Thus, the envelope is made of polycotton (a blend of cotton and polyester), a material known for its softness. In addition, you can use it both as a pillow or as a cushion on your sofa. Here are the essential features of this versatile pillow:
- Rectangular shape offering a larger support surface;
- Pillowcase in very soft and breathable fabrics, Oeko-Tex certified, hypoallergenic and anti-mite;
- Polyester silicone fiber filling for quality support and better resistance to flattening;
- Removable and machine washable pillowcases.
Pillow with feather padding 60 x 60 cm
This Blanrêve feather pillow seduces us because it offers soft comfort, between firm and medium-firm. If you sleep on your side or on your back, this model is recommended. Note that this pillow in a set of 2 is made by a local company with a long tradition in the field. Its striped percale envelope also testifies to this attachment to traditional style, which nevertheless puts comfort in the foreground. You will appreciate this set of traditional square pillows for their qualities:
- Outer cover in striped polycotton percale (blend of polyester and cotton) for a cozy touch;
- Real feather padding;
- Machine washable covers;
- Size 60 x 60 cm.
Set of 2 microfiber pillows 60 x 60 cm
We have selected this Sleepling microfiber pillow 60 x 60 cm because it is comfortable and easy to maintain. Its outer shell is made of polyester microfiber, guaranteeing you a soft touch. It is Oek-Tex certified, anti-mite and hypoallergenic. In addition, it is padded with a material also certified Oeko-Tex based on polyester fiber. Its pattern with topstitched cover will also seduce you. Discover the characteristics of this quality pillow, but at an affordable price:
- Dimensions 60 x 60 cm, color white;
- Oeko-Tex certified polyester microfiber padding;
- Very soft polyester microfiber cover;
- Machine washable and can be machine dried.
Soft hypoallergenic pillow
This set of 2 hypoallergenic pillows 60 x 60 cm Viewstar is part of our selection because it is soft and Oeko-Tex certified. They benefit from a microfiber filling that offers plush support while preventing the pillow from flattening. Its natural material envelope also gives you an ultra-soft touch. Discover the notable features of this product:
- Breathable, anti-mite, hypoallergenic Oeko-Tex polycotton cover;
- Microfiber filling for plush support;
- Size 60 x 60 cm;
- Easy machine maintenance.
Memory foam pillow
This UTTU memory foam pillow We particularly like it because it is ergonomic. It helps in solving neck pain problems. Thanks to the specific features of this memory foam, the pillow conforms to the natural curve of your neck. Besides, you can adjust its height according to your needs. To remove neck pain and get a good night’s sleep, opt for this pillow model. Here are its characteristics:
- Ultra-soft touch bamboo fiber outer cover;
- Dimensions of 60 x 36 x 12 cm;
- Adjustable height;
- Latest generation memory foam.
