For this study, 105,986 women were followed from 1980 until 2008. According to the conclusions of the experts, whatever the nature of alcohol, its consumption could increase the risk of breast cancer, whether it is wine. , beer or spirits.
Risk factors for breast cancer
– A diet rich in trans fatty acids:
– According to a French study carried out by researchers from Inserm and the Institut Gustave-Roussy, the disease was found to be twice as frequent in women with high levels of “trans” fatty acids in their blood ( partially hydrogenated vegetable oils) of industrial origin.
– These fatty acids are found in particular in manufactured products, such as packaged breads sold in supermarkets, pastries, cakes, crisps, pizza doughs, etc. The researchers recommend limiting industrial processes generating these “trans” fatty acids, and that their presence in the products is clearly indicated.
– Overweight : After menopause, excess weight seems to promote the development of tumors. Breast cancer is no exception. Not allowing too many pounds to settle is important. In addition, the subcutaneous fat of coated women stimulates an enzyme, aromatase. This converts androgens (male hormones) into estrogen, a role known in breast cancer.
– Inactivity: Walking briskly for at least thirty minutes each day, actively cleaning the house, preferring the stairs, practicing a sports activity once a week, would reduce the risk of cancer by 40%. This effect is also seen in those who have a family history or who are thin. The reasons? Decreased estrogen levels, changes in growth factors and immune function.
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Breast cancer, how to treat and screen it
