In France, more than 5.3 million people are affected by cardiovascular diseases according to figures from the ministry of Health. Many of these patients are taking treatments with anticoagulants and medications to regulate blood pressure.
Also, some people looking to improve their heart health are turning to food supplements. In a recent article published on the site InsiderDr. Danielle Belardo, a cardiologist based in Los Angeles, warns against the use of these over-the-counter products, which may present heart health risks. Here are the 4 food supplements to use with caution, particularly by people suffering from heart conditions, according to Dr. Belardo.
Turmeric
Turmeric is often touted for its properties anti-inflammatories and its potential benefits for heart health. However, Dr. Belardo points out that high doses of turmeric can be dangerous. Not only can this lead to liver damage, but high doses of turmeric can also have an anticoagulant effect on the blood. If taken in combination with blood thinning medications, turmeric may increase the risk of dangerous bleedingaccording to British Heart Foundation.
Green tea extract
Green tea extract is renowned for its stimulating effects on acuity mental and its potential to promote weight loss, according to the National Center for Complementary and Integrative Health (NIH). However, Dr. Belardo warns of the risks associated with this extract, especially when combined with other medications. Caffeine present in green tea extract can cause an increase in arterial pressure, which can be a problem for people who already have high blood pressure. Excessive caffeine consumption, including through green tea extract, can also lead to heart palpitations.
St. John’s wort
St. John’s Wort is a yellow flowering plant that has a long history in traditional European medicine. It is renowned for its potential to treat mild to moderate depression. However, Dr. Belardo points out that it can interact significantly with many medications, which can lead to side effects. Among commonly prescribed cardiac medications, St. John’s Wort may make the heart less effective. digoxinprescribed for certain arrhythmias, and theivabradineprescribed for chronic heart failure, as specified by the NIH.
Bitter orange
Bitter orange, also known as Citrus aurantium, comes from a tree native to Asia. It is a popular ingredient in bodybuilding and weight loss products. Dr. Belardo warns against harmful effects that it can have on healthy people. Consumption of bitter orange has been linked to heartbeat irregular heartbeat, called arrhythmias. Additionally, it can increase blood pressure and heart rate, which can be detrimental to heart health.
The doctor strongly recommends consult a health professional before taking any dietary supplements, especially if you are already receiving medical treatment for heart problems.
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