Monday: pasta, Tuesday: rice, Wednesday: pasta, Thursday: semolina… Stop! By dint of eating the same thing (or almost) every day, weariness rears its ugly head. And we find ourselves dreaming of a good roast chicken, homemade beef bourguignon or even a pot-au-feu!
Problem : due to confinement (#restezchezvous), it is no longer possible to shop every day. Result: the little food cravings must take their troubles patiently, for the moment…
Are we therefore doomed to pasta with butter? No: with a little imagination, a few spices and herbs, and a bit of time (that’s good, we don’t miss it), it’s possible to make original and tasty dishes from what’s left in the cupboards / in the fridge. Here are some easy and light recipes to try today…
Read also :
- Sport at home: the good plans (free) to do sport at home
- Meditation at home: 5 tips for getting started
- Confinement: 8 signs that indicate suffering in children
- Healthy and slimming cuisine during confinement
Sources:
- DASH health programs – Anne Dufour, Raphaël Gruman, Carole Garnier, ed. Leduc.S
- My good detox – Valérie Espinasse, ed. Leduc.S
- Carb cycling – Anne Dufour and Carole Garnier, eds. Leduc.S
