
Did you know that you can easily make your own oat milk. You don’t need anything but oatmeal and water. Tastier – we think – and cheaper! Converted, a homemade oat milk costs you about 10 cents per liter
Ingredients
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100 grams of oatmeal
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Optional teaspoon of honey
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Clean tea towel or passing towel
Preparation
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Put the oatmeal in a measuring cup and fill it to 800 ml with water. Keep the mixture covered for a few hours. The longer you leave it, the more flavor.
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Place the mixture in a blender and blend on the highest setting.
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Pour the mixture through a very fine sieve, or even better through a passing cloth or tea towel (make sure there is no soap smell). Press the moisture out of the oatmeal well.
Store the oat milk in the refrigerator. The drink “sags” a little. So shake before use.Tip
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You can make the oat milk a little sweeter by dissolving a little honey in it.
This is a recipe from www.puurGezond.nl
Duration
5 minutes preparation time (several hours waiting time)