Treatment: How long should you take antidepressants?

Depression is a complex illness that affects millions of people worldwide. Antidepressants are a mainstay in the treatment of depression. However, the duration of taking them is a complex and individual issue.

The length of time you need to take antidepressants varies from person to person.

In general, doctors recommend continuing antidepressant treatment for at least six to nine months. This period is considered the minimum to consolidate the positive effects of treatment and reduce the risk of relapse.

However, this duration is only a guideline and not a strict rule. For some people, especially those who have experienced several depressive episodes (more than three in general), a longer intake may be necessary to prevent relapse.

Be careful not to stop them suddenly!

When it comes to stopping antidepressants, it is essential to do so gradually and under the supervision of your doctor. Stopping taking antidepressants abruptly can lead to a series of uncomfortable symptoms, called withdrawal symptoms.

These symptoms may include dizziness, nausea, sleep disturbances, and increased anxiety. While they usually appear within a few days after stopping the medication abruptly, they may last from a few weeks to several months.

Develop a plan for gradual dose reduction

The first step in safely stopping antidepressants is to consult your doctor. Together, you can develop a tapering plan that can take several weeks or even months.

A gradual reduction allows the brain to slowly adapt to the decreasing drug levels, avoiding withdrawal symptoms and relapse.

If symptoms of depression reappear during this time, it is important to consult your doctor immediately. In some cases, it may be necessary to resume treatment to stabilize mood before attempting a further dose reduction.

Find out more: “Antidepressants: the truth and the falsehood” by Adeline Gaillard and David Gourion.