Psychological support, hypnosis… What help do French people with cancer need most?
Beyond treatments and surgery, French people suffering from cancer can benefit from additional assistance also called "supportive care". THE ESSENTIAL ...
Read moreTag: welfare
Depression: a new approach would be more effective than cognitive-behavioral therapy
British scientists have observed that augmented depression therapy promotes feelings of well-being while reducing disease-related symptoms in depressed patients. THE ...
Read more
How to live your menopause well?
Often killed and poorly managed, menopause can have a strong impact on the quality of life of women. Here is ...
Read more
Speedcubing: “doing the Rubik’s Cube allows me to eliminate stress”
If it can drive some people crazy, the Rubik's Cube is a great vector of well-being for others. Jules Desjardin, ...
Read more
How do you make sure your “wellness” coach is serious?
While the practice of personalized support, also known as "coaching", has been booming for several years, the DGCCRF calls on ...
Read more
Why You Shouldn’t Ghost Your Friends
As more and more people are "ghosted" or are "ghosted" by their friends, know that cultivating a strong network of ...
Read more
How do you spend more quality time with your child?
Promoting the quality of time spent with your child improves their development and well-being. THE ESSENTIAL The quality of the ...
Read more
Mental health: here’s why you have to choose the right destination for your holidays
Before you book your next trip, you need to make sure that the time of year and where you plan ...
Read more
The 4-day work week improves well-being
4-day work weeks would be beneficial for the well-being of employees while preserving their productivity, according to a new study. ...
Read more
School: children would be sensitive to the tone and voice of teachers
At school, speaking with an authoritative tone would have negative consequences on the well-being of children. THE ESSENTIAL International Day ...
Read more
Traveling away from home is associated with better health
Traveling regularly to a destination located more than 25 km from home contributes to mental and physical well-being. THE ESSENTIAL ...
Read more
Holidays can be good for health and well-being
Holidays, such as Christmas or New Year, where people gather to eat and drink are beneficial for health and well-being ...
Read more
Well-being: our present feelings modify memories of past happiness
According to a recent study, we confuse feeling happy with feeling better. Our current sense of happiness or ill-being interferes ...
Read more
Blue spaces: growing up near a watercourse improves our well-being
Children who have spent more time playing or walking near the sea, a lake, or a river are more likely ...
Read more
Seeing sex as a hobby leads to a better love life
According to a study, people who considered the sexual act as a leisure activity had a more fulfilling intimate life ...
Read more
Healthy aging would make us happier
What if age made us happy? Yes, according to researchers who believe that aging well, that is to say in ...
Read more
Mint: a plant beneficial to health
Thanks to its painkiller, antioxidant, decongestant action and its recognized "beauty" virtues, mint is a beneficial plant for health and ...
Read more
Work: taking micro-breaks boosts well-being
Feeling good in your personal and professional life is one of the keys to happiness. Scientists from Romania recently observed ...
Read more
Living near a canal or a river makes us happier
According to one study, spending time near water improves mood and mental health. THE ESSENTIAL Contact with nature, especially with ...
Read more
Smelling Nature Improves Mental Health
Flowers, bark, stems, leaves… The smells felt in nature promote relaxation, joy and positive general well-being. THE ESSENTIAL The absence ...
Read more
Time spent playing video games has no impact on well-being
Hours spent playing video games do not appear to be detrimental to gamers' mental health. THE ESSENTIAL Video games are ...
Read more
Meditation: 15 minutes a day is enough to reduce stress by half!
Just 15 to 20 minutes of meditation a day would be enough to reduce stress, negative emotions and improve your ...
Read more
The stronger the family ties, the more the teenagers are fulfilled!
Spending time with the members of his family, having good relations and enriching discussions with them contribute to the happiness ...
Read more
Be extroverted, live happily!
Acting in an extrovert way brings more well-being than introversion. This is revealed by a study conducted by a group ...
Read more
Social networks affect the way young women perceive their bodies
From Facebook to Instagram, via Snapchat, we spend more and more time connected to social networks, scrutinizing the photos of ...
Read more
Here are the four psychological factors that allow you to live longer
One of the keys to longevity is in the mind. Four points would be particularly important to increase its life ...
Read more
Wisdom: it translates differently in women and men
American researchers have found that wisdom takes distinct forms in men and women, which may explain gender differences in well-being ...
Read more
Only children care more for their aging parents
Non-siblings often have a reputation for being selfish. But according to a recent British study, they would be more inclined ...
Read more
Retirement, a blow for extroverts!
People who constantly seek to establish social connections have a harder time coping with the cessation of their professional activities, ...
Read more
Science confirms it: CBD helps fight anxiety and sleep disorders
CBD could decrease anxiety and improve well-being and sleep quality. This has been proven by a recent study that took ...
Read more