Eating plant fats instead of animal fats increases lifespan
People who eat a diet that contains plant-based fats are less likely to die. THE ESSENTIAL Higher intake of vegetable ...
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Listeriosis: a risk of contamination even with vegan cheeses?
The risk of listeriosis from vegan cheeses is greater than from animal milk cheeses. THE ESSENTIAL Plant-based or vegan cheeses ...
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Sleep apnea: vegetarians and vegans have less risk
People following a diet that excludes the consumption of animal products are less likely to suffer from this nocturnal disorder ...
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Your diet would be influenced by your personality
Vegan adults would be more open-minded and pleasant. THE ESSENTIAL In the study, vegetarians or vegans were more open-minded and ...
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How James Blunt got scurvy while trying to provoke vegans
Singer James Blunt has told how he contracted scurvy, a disease caused by a vitamin C deficiency. THE ESSENTIAL James ...
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Risk of eating disorders in vegans is low
Brazilian researchers studied the prevalence of dysfunctional eating behaviors among vegan diet followers. THE ESSENTIAL Researchers identified “disordered eating attitudes” ...
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Why the study that says vegan cats are healthier should be taken with a grain of salt
© Shutterstock / milaslavskaiaNew research suggests that a vegan diet for pet cats would not only be safe but could ...
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“Vegan” products: removing labels could make them more attractive
Removing “vegan” labels from food products could make them more attractive and thus protect the environment. THE ESSENTIAL Removing labels ...
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Vegan diet: after 30 days, a follower describes the effects on her body
© Shutterstock / RossHelenThe vegan -or vegan- diet excludes the consumption of animal flesh (meat, fish, seafood). Unlike the vegetarian ...
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Bad cholesterol: vegan and vegetarian diets lower it by 10%
A new study confirms that the vegetarian diet and the vegan diet help reduce bad cholesterol and the risk of ...
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Vegan diet and breastfeeding: two essential nutrients present in breast milk
Dutch researchers examined the nutritional composition of breast milk from nursing mothers following a vegan diet. THE ESSENTIAL The vegan ...
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Hair loss, depression… What are the main health risks of the vegan diet?
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock / Vadym_Hunko© ShutterstockTHE vegan diet - or vegan - is it really better for ...
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Osteoporosis: does a vegetarian or vegan diet increase the risk?
An omnivorous diet protects better against the risk of fracture and osteoporosis, unlike vegetarian and vegan diets, according to rheumatologist ...
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Veganuary: 4 healthy reasons to eat vegan for 1 month
Taking the Veganuary Challenge and going on a vegan diet free of animal products for a month has many health ...
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Vegan, she is sentenced to life in prison for the death of her malnourished baby
© ShutterstockCan we impose a vegan diet (that is to say: without meat, without fish, without eggs, without milk, without ...
Read moreVegetarian or vegan diet: the 9 plants richest in iron (to avoid deficiencies)
© Shutterstock / Nutria3000© Shutterstock© Shutterstock / morisfoto© Shutterstock / Chamille White© Shutterstock / Mira Drozdowski© Shutterstock / KOHUKU© Shutterstock ...
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Menstrual pain: the worst and best foods to eat
A vegan diet would reduce period pain. This type of diet excludes products of animal origin. THE ESSENTIAL 50 to ...
Read moreVegetarian or vegan diet: the 9 plants richest in iron (to avoid deficiencies)
© Shutterstock / Nutria3000© Shutterstock© Shutterstock / morisfoto© Shutterstock / Chamille White© Shutterstock / Mira Drozdowski© Shutterstock / KOHUKU© Shutterstock ...
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Menopause: the vegan diet would reduce hot flashes
According to one study, a vegan, low-fat diet may be as effective as hormone replacement therapy (HRT) for women going ...
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Environment and health: the benefits of the vegan diet
Researchers have studied the double positive impact of the vegan diet on health and the environment. THE ESSENTIAL 5% of ...
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Vegan diet: what are its health benefits?
Vegan diets protect against several diseases and in particular reduce the risk of prostate cancer according to recent studies. THE ...
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Vegan: watch out for plant-based cheeses
In their diet, some replace classic cheese with vegetable cheese, also called vegan. Is it a good idea ? Explanations. ...
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Are there alternative medicines for me as a vegan?
Pharmacist Sonja Keizers answers Pharmacist Sonja Keizers answers questions about medicines. This time: Since I'm vegan, I don't want to ...
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Vegan diet: to strengthen your bones, do bodybuilding!
Doing weight training regularly would protect vegans from fractures, according to a study. THE ESSENTIAL 5% of the world's population ...
Read moreWhat if I became vegan?
Veganism is neither a food fad nor a bobo trend. It is a way of life that demonstrates a strong ...
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Type 2 Diabetes: Veganism Helps You Lose Weight
Adopting a vegan diet, which consists of excluding all animal products from your diet, would be beneficial for diabetics, provided ...
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Varicose veins: how to reduce the cardiovascular risks associated with the use of venous sclerosants?
Aetoxisclerol and Fibrovein, drugs used in the treatment of varicose veins, can be harmful to health. The Medicines Agency recalls ...
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What is the impact of the vegan diet on children?
Very fashionable, the vegan diet is not without consequences on the metabolism of children, and therefore on their health. THE ...
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Vegetarians have a higher risk of fractures
Vegetarians are more likely to break an arm or a leg, especially because of calcium and protein deficiencies related to ...
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Why summer vacation is a good time to try veganism
Between the wide choice of fruits and vegetables offered by the season and the time saved by the holidays, the ...
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