Standing up straight is good for mood and blood pressure
Adopting good posture while sitting improves mood, increases concentration and may even lower blood pressure. THE ESSENTIAL Standing up straight ...
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Wall sit: wall sit for strong thigh muscles
Let your thighs burn Sitting against the wall to rest? After this exercise you know that the wall sit takes ...
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How long can we sit still each day before putting our health at risk?
07/25/2016. For many years, the media and doctors have advocated the need to move. It turns out that sitting too ...
Read moreSit with your back straight or tilted?
March 13, 2007 - Sitting with your back straight may not be the best position to adopt to avoid lower ...
Read moreCholesterol, make sure you sit well
On the one hand you have to watch out for high cholesterol, on the other hand cholesterol is indispensable for ...
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