A gastroenterologist reveals the 4 fruits richest in fiber for better digestion
© Shutterstock / Igisheva MariaDietary fiber is not only beneficial for intestinal regularitybut they can also help prevent gastrointestinal problems ...
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What foods are richest in calcium?
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Read moreVegetarian or vegan diet: the 9 plants richest in iron (to avoid deficiencies)
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Read moreVegetarian or vegan diet: the 9 plants richest in iron (to avoid deficiencies)
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Infographic: the foods richest in vitamin C
Like all vitamins, vitamin C is essential for maintaining good health.This antioxidant is involved in the defense against viral and ...
Read moreThe 15 foods richest in vitamin K
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Read moreFoods richest in potassium
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Read moreFoods richest in vitamin B12
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Read moreThe 21 foods richest in iron
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Read moreTop-10 foods richest in magnesium
Did you know that the body of an adult is supposed to contain 24 g of magnesium (bones, teeth, muscles, ...
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