Eating a balanced diet isn’t that complicated!
I often hear the question: “Dr, do you have any easy tips for eating a balanced diet?” Indeed, today, we ...
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Snacking isn’t necessarily bad, unless you eat these 3 foods (especially after 9 p.m.)
© Shutterstock / juliaapSnacking between meals has a bad image, especially when you're trying to pay attention to your diet. ...
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Eating eco-friendly isn’t (just) a bohemian thing: we’ll explain it to you
© Shutterstock / Prostock-studioNo need to choose between preserving the planet or your wallet. By adopting good “consumption” reflexes and ...
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Are you traveling by plane this summer? Here’s why the window seat isn’t the best for your health
© Shutterstock / MichaelvbgRecently, a Tiktokeuse, Finding Fiona, warned of the need to put on sunscreen before flying. The idea ...
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What’s a popular drink that increases cancer risk (that isn’t alcohol)?
© Shutterstock / NDAB CreativityScientists have long known that alcohol is the cause of many forms of cancer. But a ...
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Report: healthcare isn’t much greener yet
Healthcare is a polluting sector with 11 million tons of CO2 emissions per year, according to the Environmental Platform for ...
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What if wholemeal bread isn’t always healthier?
© iStockIsraeli researchers have reenacted the match of white bread against wholemeal bread and the result is surprising. Wholemeal bread ...
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A salt-free diet isn’t necessarily good for the heart
© iStockPhotosThe only people who should reduce their salt intake are those who, according to a new study who suffer ...
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Getting fat isn’t just about eating
© ThinkStockBoth, and more. Genetic first because we are all genetically programmed to store, in case a famine puts our ...
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Obesity: Body Mass Index (BMI) Isn’t Enough!
© getty imagesIt is said that a person suffers from obesity when their body mass index (BMI) is greater than ...
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Why St. John’s Wort Isn’t So Innocent
Do not use St. John's wort with other medicines Do you suffer from depressive feelings? Then there are herbal remedies ...
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Isn’t paracetamol better for me?
Pharmacist Sonja Keizers answers Due to peripheral neuropathy I (female, 75 years old) was in a lot of pain and ...
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Pain relief: morphine isn’t just in the hospital
© iStockPhotosMorphine is reserved for cancer pain FALSEChronic pain cancer related are an important indication for opium drugs (drugs derived ...
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Why cheese isn’t always vegetarian
And 8 other pitfalls for vegetarians Vegetarians do not eat products for which an animal has been killed. So no ...
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If an email looks like phishing, but it isn’t
After many years of warnings about phishing, most people are wary of suspicious emails fishing for their information. But what ...
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