Pregnancy: how long do you have to wait to get pregnant again?
It is better to wait 18 months between two pregnancies, especially for women over 35. Otherwise, the risks for the ...
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Diabetes: interval sport as effective on blood sugar as a treatment
© ThinkstockHIIT (for High-intensity interval training or in French, high-intensity interval training), a protocol ofcoaching characterized by short periods of ...
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A flat stomach with interval training
Lose kilos in less time? Do you want to improve your stamina, a beautiful muscular body or lose weight? You ...
Read moreGet fit faster with interval training
Beginner's Schedule Get rid of your belly fat faster? This is possible with interval training. Plus, you'll burn more calories ...
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