Sleep: intense cold would help you sleep better
Benefiting from cryostimulation sessions, i.e. exposure for a few minutes to -90°C, would improve the quality of sleep, according to ...
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Cryotherapy: few proven beneficial effects
© Getty ImagesOriginally intended to top athletes, in order to prevent or treat muscle pain after exercise, cryotherapy is now ...
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Is the cold good or bad for your health?
We always think that the cold preserves... But from the first frosts, we prefer to protect ourselves from it. It ...
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Anosmia: what if cryotherapy was effective in regaining the sense of smell after Covid-19?
Treat the loss of smell due to the coronavirus thanks to extreme cold sessions. This is what a team of ...
Read moreCryotherapy: few proven beneficial effects
© Getty ImagesOriginally intended to top athletes, in order to prevent or treat muscle pain after exercise, cryotherapy is now ...
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Weight loss: can the cold help?
Cryotherapy, cryolipolysis and cold showers are all ways to burn calories. However, it is essential to combine these practices with ...
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Cryotherapy: experts skeptical about its benefits
While whole body cryotherapy, which consists of exposing the body for two to three minutes to intense cold ranging from ...
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Cryotherapy for fibromyalgia
© ThinkstockExposure to extreme cold may help improve the quality of life of patients with fibromyalgia by reducing the pain ...
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Less muscle pain due to cold: does cryotherapy really work?
Does extreme cold have a beneficial effect on the muscles? Many (top) athletes swear by it: after a good workout, ...
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