How to practice cardiac coherence?
Practice the cardiac coherence allows you to influence your heart rate. This practice, resulting from neuroscience research carried out in ...
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Cardiac Coherence: 5 exercises, the benefits, the method
© ShutterstockSimple breathing technique accessible to all, cardiac coherence calms stress, anxiety, and many other intrusive emotions quickly. How to ...
Read moreHow to practice heart coherence
Cardiac Coherence is a neuroscience-based health tool used primarily for its anti-stress benefits. It makes it possible to influence the ...
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Cardiac coherence: how to practice?
© Getty ImagesThe phenomenon of cardiac coherence was identified by the American Institute HeartMath in the 1990s, based on the ...
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How to practice cardiac coherence
Cardiac coherence is a neuroscience-based health tool that is mainly used for its anti-stress benefits. It makes it possible to ...
Read more