Trans fatty acids: found in a third of American foods
A study by the American NGO EWG has shown that in the United States, a third of food in supermarkets ...
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Cold and sport: watch out for physical exercise in winter
When outdoor temperatures drop, so can our motivation to exercise. It is quite natural and even rather favorable because physical ...
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Why eating whole seeds is so good for you
While it has long been proven that consuming whole seeds regularly is good for the body, we did not know ...
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Sedentary lifestyle kills: walking little but often is good for your health
No need to practice physical activity in prolonged sessions: only the daily duration of exercise counts to protect against cardiovascular ...
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30 minutes of physical activity a day prolongs the life of older men
Physical activity for at least 30 minutes a day, regardless of the modalities, reduces mortality by 17% in older men. ...
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Normal Vitamin D Levels Reduce Early Mortality From Cardiovascular Disease
Adequate vitamin D intake could reduce premature death from stroke, heart failure and heart attack by a third, according to ...
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