Easy, delicious and healthy, here’s a recipe to make Sunflower Seed and Squash Cookies
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Practical information
- Total time: 25 min
- Preparation time: 25 min
- Difficulty: Easy
- Cost: Economical
- Type: Dessert
- Category: Beverage
- Nutritional criteria: Rich in fiber,
Preparation
- Preheat your oven to 180 ° C (th.6).
- Cut the butter into strips in a salad bowl and add the brown sugar. Mix.
- Combine the flour, pumpkin and sunflower seeds, baking powder, cinnamon and salt, and add this mixture to the bowl. Add the egg and mix well.
- Divide the dough into 2 pieces of the same size and shape 2 rolls. Cut slices about 1.5 cm thick and flatten them between the palms of your hands.
- Cover a baking sheet with a sheet of parchment paper or a silicone sheet and arrange the cookies at regular intervals.
- Bake for 10 minutes then let the cookies cool on a wire rack.
This recipe is taken from the book “Unreatable cookies and shortbread” de Quitterie Pasquesoone published by Quotidien Malin. Price: 6 euros
Health tips
Squash and sunflower seeds are rich in essential omega 6 fatty acids as well as vegetable proteins.
