Easy, delicious and healthy, here’s a recipe to make Slimming carrot soup with orange
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Practical information
- Total time: 30 min
- Preparation time: 10 min
- Cooking time: 20 min
- Number of people: 4
- Difficulty: very easy
- Cost: Inexpensive
- Type: Entrance
- Category: Soup
- Nutritional criteria: Anti-cholesterol, Antidiabetes, Antioxidant, Low calories, Rich in fiber, Gluten free, Lactose free, Egg free,
Preparation
- Peel 600 g carrots and cut them into slices.
- Peel and slice 2 onions.
- Cook everything in boiling salted water for about 20 minutes.
- Take a little zest from 1 orange using a zester or a small grater.
- Squeeze the orange.
- Take out the vegetables with a skimmer and mix them with the orange juice, a little zest, 1 tbsp. to c. of fennel seeds, salt and pepper.
- Add a little cooking water to obtain the ideal consistency.
