British scientists have discovered that a method of treatment of depression, increased therapy, promotes the feeling of well-being and reduces the symptoms of depressive patients.
- One of the major symptoms of depression is the anhedonia, an inability to feel pleasure.
- Researchers have proven the benefits of therapy increased from depression.
- This new therapeutic approach would achieve better results than cognitive behavioral therapy.
The main characteristic of depression is the disturbance of mood. The anhedonia, or the inability to feel pleasure, is one of the most common symptoms of major depression. Cognitivo-behavioral therapy is often proposed in the context of the treatment of mental suffering.
Increased therapy promotes patient well-being depressive
Researchers from the University of Exeter (United Kingdom) have discovered that increased depression therapy could constitute an alternative to cognitive and behavioral therapy. Their work was published in the journal Lancet Eclinical Medicine.
To achieve their conclusions, scientists carried out a clinical trial involving 82 adults with moderate to severe depression, with characteristics of anhedonia. Participants were divided into two groups, they received either 20 individual sessions of therapy increased from depression or 20 cognitivo-behavioral therapy sessions. They were evaluated at the start of the research, then six, twelve and eighteen months after the end of the test.
Therapy increased depression aims both to improve well-being and to reduce depressive symptoms. “As part of this care, we encourage patients to adopt a new perspective in the face of their difficulties, in order to learn to live well with a depressed mood. The main objective is to help them identify what is important for them in the key areas of life, take measures to live a life in accordance with these values, seize opportunities and manage the challenges, so that They can experience well-being and pleasure “detailed Barney Dunn, principal author of the study and professor of clinical psychology at the University of Exeter.
Increased therapy of depression: “It has really changed things”
The results have shown that compared to cognitive-behavioral therapy, increased depression therapy would be more likely to improve well-being and reduce depression after treatment. Katie, a patient with severe depression, observed the positive effects of this new approach. “”Previously, my treatment had always been focused on eliminating symptoms of mental illness. The therapy increased from depression has changed my point of view and helped me take measures to improve my well-being, while allowing me to be more authentic and to act in a way more conforming to my values . This care helps me to make decisions that seem right to me and gives me an identity outside of mental illness, which is great. I learned to appreciate the good things in life that make me happy, even when I spend a difficult week. It has really changed things for me “she said.
