Follow this tasty and easy recipes to make Cream of split peas
© Getty Images
Practical information
- Total time: 50 min
- Preparation time: 50 min
- Number of people: 4
- Difficulty: Easy
- Cost: Economical
- Type: Flat
- Category: Soup
- Nutritional criteria: Anti-cholesterol, Antidiabetes, Antioxidant, Low GI, Rich in fiber, Gluten-free, Lactose-free, Egg-free,
Preparation
- Bring the water to a boil with the bay leaves. Throw in the peas in rain, mix, then cook for 45 minutes.
- Skim after a few minutes to prevent the contents of the pan from overflowing.
- At the end of cooking, taste the peas: they should be perfectly tender and start to disintegrate a little in the water.
- If this is not the case, continue cooking by adding, if necessary, a little water …
- Remove the bay leaves, season with salt and pepper, pour in the oil, then mix thoroughly.
- Serve hot, as this soup will become a little floury when cooling.
- Recipe from the book I would make a soup by Marie Chioca, Living Earth editions
advice : to reduce the cooking time, simply soak your split peas for 1 hour in softened water, preferably leaving them in the refrigerator to avoid any fermentation. Rinse them before pouring them rain into your cooking water.
