Is collagen powder the miracle cure against skin aging?
Good question! In this section PlusOnline searches for answers to pressing questions. This time: is collagen powder the miracle cure against skin aging?
Collagen powders (and other collagen supplements) have been booming in recent years. Many companies claim that they are the miracle cure against skin aging. That sounds great, but these resources are not cheap. So do they really work? Has scientific research been done? But first: what exactly is collagen? We asked Dr. Jetske Ultee, research physician in cosmetic dermatology.
What is collagen?
“Collagen is a structural protein that gives firmness to the body and to the skin. The body breaks down collagen, but also makes it. In the long run, unfortunately, that breakdown goes faster than the production. And this can lead to wrinkles, because the skin This is why the elderly also have thinner skin. But other factors can also cause the breakdown of collagen, such as sun exposure, smoking, but also certain diets.”
Can Collagen Supplements Replenish Lost Collagen?
“Certain scientific studies show that this could be possible. For example, subjects in studies had fewer wrinkles and a more elastic and more hydrated skin after taking a collagen supplement. Another study showed that if you supplement collagen, the collagen in the skin increases. But I’ll add that many of the studies on collagen are sponsored by companies that sell collagen, but you can also say that otherwise there would have been no research, so collagen looks promising as an anti-aging ingredient, but we don’t know yet not enough, because there are so many different types of collagen, not all of which have been researched yet, so you can’t say that all drinks and/or powders work with collagen.”
Pay attention to the provider
In short: collagen powders and other supplements could contribute to a firmer skin, but pay close attention to whether it has been scientifically researched and whether it is a reliable, good provider that sells high-quality products. And can you call it a miracle cure? No, unfortunately not.
dr. Jetske Ultee works as a research doctor in cosmetic dermatology and has been studying skin care for years. she has her own skin care line and blog.
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