A healthy and delicious recipe to make Chinese cabbage pan-fried seafood
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Practical information
- Total time: 20 min
- Preparation time: 10 min
- Cooking time: 10 min
- Number of people: 4
- Difficulty: very easy
- Average cost
- Type: Flat
- Category: casserole dish
- Nutritional criteria: Anti-cholesterol, Antidiabetes, Rich in fiber, Rich in omega 3, Gluten-free, Lactose-free, Egg-free,
Preparation
- Chop 500 g of Chinese cabbage.
- Cut 3 carrots into thin sticks.
- Sauté everything in 1 tbsp. to s. olive oil with 1 tbsp. to c. grated ginger, 2 pressed garlic cloves, salt and pepper.
- Book.
- Fry 400 g cubed salmon trout steaks.
- Deglaze by adding with 2 tbsp. to s. tamari sauce, 1 tbsp. to c. of honey and a little water.
- Serve with the vegetables, chopped chives and golden sesame.
