My gums bleed every time I brush my teeth… Ouch, the cold hurts my toothache when I eat… I can’t stand my stained teeth anymore… I wear braces… Each case is different, and the choice of toothbrush, toothpaste and associated care are very important.
I have bleeding gums
the bleeding gums is very often due to a dental plaque problem, but it can also be caused by using a toothbrush that is too hard.
You must use a soft toothbrush, even very flexible, so as not to further irritate the gums.
The toothpaste will be chosen from the range of specific toothpastes to ‘sensitive or bleeding gums’, with components capable of reducing bleeding while removing plaque (Parodontax®, Meridol®). The elimination of plaque is essential for having healthy teeth, but also healthy gums. Indeed, the accumulation of this plaque causes inflammation of the gums (gingivitis) and therefore a bleeding.
Did you know ?
The plaque is a whitish substance that settles on the surface of the teeth; it is mainly composed of salivary proteins, food scraps (acid, sugars) but also bacteria and of toxins secreted by the latter. This plaque must be removed regularly (at least twice a day), because, once installed, it can be the cause of cavities or from periodontal disease (disease that affects all the supporting tissues of the tooth). Hence the importance of a regular tooth brushing and done correctly: brushing is just as important as the toothpaste used!
The use of mouthwashes specially designed for bleeding gums is an almost essential supplement after each brushing (Meridol®).
In addition, we can also make a mouth rinse, from time to time, in the evening after brushing, with an antibacterial mouthwash (type Prexidine®) to remove dental plaque.
It is highly advisable to see a Dentiste once a year to carry out a descaling, allowing dental plaque to be completely removed.
I have yellow or stained teeth
For the choice of toothbrush, it must be kept in mind that the use of a hard toothbrush that will be handled vigorously with each brushing will not change the color of the teeth. So everyone has the option of choosing a hard, medium or soft toothbrush.
There are toothpastes specially designed for stained teeth, but they are to be used with precaution, that is to say, alternating with a normal toothpaste so as not to erode thetooth enamel. Mention may be made, among these “anti-stain” or “whitening” toothpastes, Signal White Now® toothpaste where the Colgate Maxwhite One Luminous®.
Also pay attention to whitening kits (Sowhite smile® type, without hydrogen peroxide or White care®, with hydrogen peroxide) which should only be used on healthy teeth; a preliminary assessment at the dentist is therefore essential.
Did you know ?
There are natural remedies for teeth whitening : sodium bicarbonate (which is also found in many whitening toothpastes) and lemon.
the bicarbonate consists of fine particles that will have a abrasive effect allowing easy removal of stains that tarnish teeth. This product is very inexpensive and can be found in any pharmacy.
the lemon, thanks to its acidity, is ideal for restoring whiteness with stained or yellowed teeth. It is also perfect for reducing tartar and gives good breath. And, thanks to the vitamin C it contains, it will cleanse and strengthen your gums… In short, it has it all!
Little homemade tips
- It is possible to use the sodium bicarbonate when brushing: just put a small amount of baking soda on the toothpaste.
If you do not like to feel these fine particles during brushing, it is also possible to dilute the baking soda in a little water, in which it will suffice to soak the toothbrush before brushing.
- For the lemon, it will be enough to simply wash the teeth with a little lemon juice freshly squeezed. On the other hand, it should only be used twice a week, because its acidity can damage tooth enamel.
- The ideal is still to combine baking soda and lemon (by mixing 75 grams of baking soda with the juice of half a lemon) and washing your teeth every morning with this mixture for a week. A cure that can be renewed from time to time during the year.
I can’t stand the hot or the cold
The tooth sensitivity is pain felt in one or more teeth, which is stimulated by the cold, the hot, but also the sweet or theacid. Some people even get tooth sensitivity when they breathe incold air !
Very often, tooth sensitivity reveals a wear of the layer ofE-mail which becomes finer and finer over time.
In parallel, the gum tissue may retract leaving the dental collars and dentin exposed, hence thehypersensitivity hot, cold, sweet or sour.
The use of a soft toothbrush is essential to preserve the enamel of the tooth as long as possible.
It should be remembered that excessive consumption ofacidic foods (especially fruits), tea but also of soft drinks wears the enamel more.
For the choice of toothpaste, we will focus on products capable of filling the dentinal tubules that are exposed when the collar is bare (Colgate Sensitive pro-Apaisant® or Elmex Sensitive Professional®).
The obstruction of these dentinal tubules decreases nerve sensitivity, and therefore pain.
Did you know ?
For a immediate relief, these toothpastes can be applied directly to the sensitive tooth. Just take a small dab of toothpaste and apply it locally with your finger in a one-minute massage
I have braces
There are specific toothbrushes for the dental prosthesis (especially in the Inava range), but failing this, a soft or medium toothbrush will do very well.
THE’braces promotes dental plaque; thus, a medium toothbrush will be more effective than a soft toothbrush in removing this plaque. However, if the denture tends to create inflammation or small injuries in the mouth, a soft toothbrush will be better supported.
Did you know ?
When wearing dental braces (orthodontics or others), it is advisable to first brush your teeth with water before using toothpaste. Indeed, brushing, by its mechanical action, removes food debris. Then put the toothpaste in a second step.
The little interdental brushes are also very effective in removing leftover food stuck between the teeth: these leftover foods risk causing bacterial overgrowth, so it is very important to eliminate them after each meal.
If all goes well with the denture, any toothpaste will do. On the other hand, if the gums are inflamed due to the prosthesis, a anti-inflammatory and decongestant toothpaste should be used by cures (Arthrodont®), alternating with normal toothpaste.