A healthy and delicious recipe to make Mussels in curry
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Practical information
- Total time: 20 min
- Preparation time: 10 min
- Cooking time: 10 min
- Number of people: 4
- Difficulty: easy
- Average cost
- Type: Flat
- Category: casserole dish
- Nutritional criteria: Anti-cholesterol, Antidiabetes, Low calories, Low GI, Rich in omega 3, Gluten-free, Dairy-free, Egg-free,
Preparation
- Scrape and wash 2 liters of mussels.
- Open them in a casserole dish over high heat then pour 20 cl of white wine and 1 tsp. to s. of curry.
- Cover and cook for 10 minutes, then stir in 20 cl of cooking soy cream. Serve with braised fennel.
