Are you up for the challenge?
Do not drink a drop of alcohol during the entire month of January. Are you participating in this challenge from Plusonline? By not drinking alcohol you sleep better, you lose weight, you use your days more efficiently and you will feel much fitter. All the more reason to leave the booze for a whole month. Join the 31 Day No Alcohol Challenge from January 1 to January 31.
Download the infographic, print the image and check the days when you don’t drink. This way you can see at the end of the month how many days you succeeded. That’s going to be 31 check marks, right?
After reading this article: What an alcohol-free month can bring you, you definitely participate in ‘Dry January’.
