Night work could harm long-term brain health
People who ply their trade between sunset and sunrise are more likely to end up with impaired memory. THE ESSENTIAL ...
Read morePeople who ply their trade between sunset and sunrise are more likely to end up with impaired memory. THE ESSENTIAL ...
Read more© Shutterstock / LightField Studios© Shutterstock / Teo Tarras© Shutterstock / insta_photos© Shutterstock / Mitch Hutchinson© Shutterstock / Soloviova Liudmyla1. ...
Read moreAdopting a curious attitude can improve memory and learning by exercising the brain. THE ESSENTIAL People put in a curious ...
Read moreOur pick: SORMAG, the orthopedic memory foam pillowAdvantages :Ergonomic and wave-shaped, theSORMAG memory foam pillow perfectly matches the curves of ...
Read moreWhat are the benefits of memory foam pillows?Your health and well-being are linked to the quality of your sleep. This ...
Read moreBy 12 months, babies seem to have more self-confidence and take their views more into account. THE ESSENTIAL 8-month-old babies ...
Read more© Shutterstock / Evgeny AtamanenkoOur cognitive faculties naturally decline from the age of 45. We are talking about cognitive decline ...
Read more© Shutterstock / Elena EryomenkoTHE cognitive decline is natural and occurs in principle from 45 years old. It is characterized ...
Read more© Shutterstock / LightspringDementia is a general term used to describe a set of symptoms associated with the progressive loss ...
Read more© ShutterstockWhen we think of the perimenopause (or premenopause)we think of periods that become irregular, changes in the cycle, the ...
Read more© ShutterstockA good night's sleep is essential to be in good shape the next morning. Adults generally need between 7 ...
Read moreA study, conducted by researchers at the University of Pennsylvania, found that erectile problems and low sexual satisfaction in your ...
Read moreAccording to researchers, short-term memory and the quality of attention decline with old age, which can have a significant impact ...
Read moreWithin seconds, your brain may not remember an event that just happened and modify the memories to suit your expectations. ...
Read moreWhen we listen to a song heard many years ago, we seem to travel to that moment...how is that possible? ...
Read moreRegular exercise can improve older people's memory, even when practiced in their 50s or 60s, according to a new UK ...
Read moreWearing a night mask while sleeping is beneficial for our memory and alertness. THE ESSENTIAL Nearly 130 people, aged 18 ...
Read moreResearchers have discovered that the mushroom Hericium erinaceus, also called lion's mane or lion's mane, can improve memory by boosting ...
Read more© ShutterstockThis is not a scoop: abusing sugary drinks, sodas, cola drinks is not a good idea. They make you ...
Read moreAccording to a new analysis of studies, cinnamon may prevent or reduce memory and learning impairments through its positive effects ...
Read more© ShutterstockOne of the known hallmarks of Alzheimer's disease is the buildup of abnormal structures called "amyloid plaques" between nerve ...
Read more© ShutterstockMemory is not innate in some people and absent in others. It is not a question of good or ...
Read moreWorsening short-term memory problems are often the first sign of Alzheimer's disease, a disease that causes neurons to degenerate. However, ...
Read more© Getty ImagesThe results of a French study published in the journal Neurobiology of Aging invite us to redefine the ...
Read more©PixabayWhere does ginkgo biloba come from?Also called "tree with forty ecus", ginkgo biloba, or ginkgo, is a tree renowned for ...
Read more© ShutterstockPhysical activity is beneficial (also) for babies. Thus, according to a recent study conducted by the University of Illinois ...
Read moreHow does the brain retain information or an image it has just seen? This is called working memory. Researchers have ...
Read moreThe memory of patients who have lesions in the brain could be improved by up to 50% thanks to brain ...
Read moreMusic can help people affected by this neurodegenerative disease. This can have beneficial effects on mood, behavior or even memory. ...
Read moreSleeping two hours a day would bring back frightening memories but also participate in their formation and their archiving in ...
Read more