Depression: doing weights makes you feel better
Dumbbell-based resistance exercise training helped young adults with depression feel better. THE ESSENTIAL Traditional treatments for depression, such as antidepressants ...
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-1603903529.jpg "By strengthening one arm, the other also benefits from the beneficial effects")
By strengthening one arm, the other also benefits from the beneficial effects
Eccentric muscle work on the right side allows you to work the same muscles on the left side, even if ...
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