“Personal e-Training”, the personal coach who accompanies you everywhere

Here is an innovation that does a lot of good for health. ” Personal e-Training Is the first mobile videoconferencing application that allows you to train with a sports coach, or rather an e-Trainer as they are called in this concept. At home, away from home, in the office or on vacation, anything is possible. It is the same e-Trainer that follows you, session after session, establishes your program according to your goal, encourages you and corrects you to achieve the desired results, whether it is to lose weight, to tone your muscles. muscles, learn to manage stress or even post-natal fitness. A follow-up that meets the highest criteria of seriousness. “All our e-Trainers hold university or professional degrees,” specifies Nathalie Stocard, the director of the company. We have also partnered with HBX (Human Body Exercise), a leading concept on the international fitness market, to bring our users the best of sports coaching technology. “

Coach and partner

Concretely, each individual session lasts 45 minutes. The training is fully adapted to your profile and your personality. “We ask our users to provide us with a medical certificate of fitness as well as to answer a light health questionnaire,” says Nathalie Stocard. Enough to allow the e-Trainer, chosen from our panel by the user himself, to develop extremely personalized sessions until the objectives set are achieved. The e-Trainer thus presents itself as a true partner with whom communication is always possible. Outside of the meeting, he remains in contact and available for any questions.

Multiple services

In addition to individual training, “other services will complete the“ Personal e-Training ”offer as the app develops,” confirms Nathalie Stocard. From next September users will be able to benefit from new services. Starting with the “Team Training”, where up to six people can participate in a common session. An Ideal configuration to vary the pleasures and training modes. “And many surprises are still to come,” exclaims Nathalie Stocard, who is also thinking in terms of international development. “We are present in France, Belgium and Luxembourg. Other European countries should follow, ”explains the latter. “Personal e-training” already presents itself as the essential fitness and well-being app on the continent.