Against the feeling of intellectual and nervous exhaustion : Take Phosphoricum acidum, for four days, in the morning when you wake up. A dose of 7CH the first day, a dose of 9CH the second, a 15CH the third and finally a 30CH the fourth.
Against disinterest and the desire for solitude : Sepia, 4 pellets each morning in 9 or 15 CH.
Against crying and cravings: Natrum muriaticum, 4 granules every morning in 9 or 15 CH.
Against seasonal depression:
Sulfur, Arsenicum album or Psorinum, one dose per week in 15 CH from mid-September.
Against feelings of oppression:
Ignatia 15 CH, 4 pellets 3 to 4 times a day until improvement.
To note :in homeopathy, we do not treat a disease but a patient, with his profile and his reactivity in the face of certain factors. Homeopathy acts against the “terrain” which favors worries and apprehensions. Given the precision it requires, it is best to go through a homeopath who will determine the remedies best suited to your physiology thanks to a precise questionnaire.